The 10 Universal Principles of The Yoga Code are based on the wisdom found in The Yoga Sutras, an ancient yogic text written by the sage Patanjali. Each principle is not independent of one another and weave together to form a beautiful dance.
In The Yoga Code workshop, we dig deep into the meaning behind each of these 10 Universal Principles and how you can apply them to bring immediate change to your life. You’ll walk away with a blueprint to help you with decision making and creating the life of your dreams. A life full of joy, peace, laughter and love.
Here is a brief overview for you in both traditional Sanskrit language and translated into the Western meaning.
Kindness and Compassion
Towards yourself and others in words, thoughts and actions.
Living in integrity. Speaking your truth, being authentic. Not lying to yourself or others.
Taking only what is yours. Not stealing opportunities from yourself or others.
Non-Excess or Moderation
Embracing life’s pleasures without reckless abandon. Seeing the Divine in everything.
Not defining yourself by your possessions. Letting go of the need to control thoughts, people, outcomes.
Purity and Simplicity
In all things: Body, Mind, Spirit & Surroundings
Finding the joy and happiness with where you are and with what you have in this exact moment.
Burning Commitment, Self-Discipline
Embracing the struggles that help you grow. The determination to go on when faced with obstacles and chellenges.
Observing your actions, your ego and continuously seeking out opportunities to learn about your Self.
Acknowledging that there is a Divine force at work and having faith that it will lead you on the right path. Learning to live in the “Flow” of life rather than fighting against the current.
To learn more about The Yoga Code principles and how I am applying them to my life, sign up for my newsletter and blog. I’ll be chronicling my journey of living The Yoga Code in the hopes that it will inspire you to live a big, beautiful life. Join me!